During difficult times it is important to keep your mindset and spirits up. With so much happening around us at the moment, it is so easy to get dragged down by all the negativity. Now more than ever, with the virus outbreak, we need to stay positive and focus on keeping a positive mindset.

I would like to share my favourite quotes that have helped me through a crisis.

“Every thought we think is creating our future.” ~Louise Hay

“Every thought we think is creating our future.” ~Louise Hay Click To Tweet

Let’s think positive thoughts and create a positive and better future for all. Happiness is a choice I make.

“Happiness is a choice I make.” ~Gabrielle Bernstein Click To Tweet

Let’s focus on making the choice to be happy in spite of all the negativity surrounding us. The quote reminds me that happiness is a choice and it is in our control to make it happen.

So, what's next? You heal, you grow, and you help others.

So, what's next? You heal, you grow, and you help others. Click To Tweet

Let’s focus on what lies beyond this crisis and how we can help each other now. Reach out, join a community, grow, heal and surround yourself with a tribe that supports you. Read my article on Building Your Tribe for tips on finding and nurturing your tribe.

If my environment dictates my mood, then my life will feel like a roller coaster.

“If my environment dictates my mood, then my life will feel like a roller coaster. The way to steady ground is through my breath.” ~Gabrielle Bernstein Click To Tweet

Don’t let the current environment dictate your mood. Take deep breaths and focus on what you can change – your mindset. What has helped me this week is to take a break from all the negative news and seek out the positive things that has come from this crisis.

It’s okay to feel down sometimes. Difficulties make your journey interesting.

It’s okay to feel down sometimes. Difficulties make your journey interesting. Click To Tweet

It is okay when you feel a little down. Acknowledge it, experience it, and then reach out to a friend to help you through it.

Don't let these waves wash away your hope

Don't let these waves wash away your hope. Click To Tweet

Don’t let these troubled times wash away the hope you have for your life, business or future. We will get through this.

I will not stress over the things I cannot control

Today, I will not stress over the things I cannot control. Click To Tweet

Today, and every day, I will not stress over the things I cannot control. This quote reminds me of The Serenity Prayer. The Serenity Prayer is a prayer written by the American theologian Reinhold Niebuhr. It is commonly quoted as: God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.

During times of crisis, this is my most favourite quote as it reminds me to just focus on the things I can control. Today I choose to be happy, do my part, be kind to others and support those around me.

I hope you enjoyed these quotes and it brought some hope during these difficult times. I would love to hear which quotes are helping you to stay focused and positive.

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